To many people being diagnosed with an autoimmune disease or chronic illness can seem like all bad news. But what if I told you there are positives to it? Would you believe me? Watch the full video for my top 10 positives of having a chronic illness.
Hi everyone! Here is my first what I eat in a day. I have been experiencing some acid reflux symptoms so I will be showing you what I eat in a day with acid reflux but also being a Celiac. I go through a foam rolling routine and even give you a great recipe for a paleo banana bread!
Enjoy and thank you for watching!