Keto Chocolate Avocado Mousse | Gluten and Dairy Free

This mousse is fantastic on a cake or eaten on it’s own. Made with simple ingredients and this one is made keto style.


3 Avocado
2×1/4 Cup Cacao Powder
4 TBS Toasted Coconut Milk or any plant based milk
1 tsp Vanilla Extract
8-10 TBS Monk Fruit (add more if you want it sweeter)
Pinch of Salt


  1. Place all ingredients into a food processor and blend until smooth.
  2. If you do not have a food processor, use a bowl and fork to smash the avocado and ingredients together.
  3. Taste for sweetness preference, then enjoy!
  4. Be sure to keep it refriderated.

Use this recipe as a quick snack or dessert, or pair it with a chocolate cake like this one.

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